Born and raised in Japan, I moved to California, USA, in 2001. I have been following the carnivore diet since 2022, during which time I have successfully reversed several chronic illnesses, including Hashimoto’s, SIBO, and prediabetes. Prior to adopting a meat-based lifestyle, I was an avid home cook who enjoyed preparing a variety of cuisines, including Italian, Indian, and Greek dishes. As a lifelong advocate of health through nutrition, I have combined years of research with personal experience to develop a deep understanding of the benefits of a meat-based diet. I now dedicate my time to helping friends and family transition to this way of eating, offering guidance on getting started, preparing specific dishes, and sustaining these dietary changes. It brings me immense joy to see others achieve the same transformative health benefits that I have experienced through this lifestyle.
