Why Balancing Electrolytes on the Carnivore Diet Is So Hard — and How to Master It
One of the most hopeful but misleading ideas about the carnivore diet is that once you eliminate plant foods, your...
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We Can’t Afford to Be Sick Anymore: Cost isn’t the Downside of the Carnivore Diet – It is the Upside
Let’s talk about something that’s been heavy on all of our hearts lately: the rising cost of just… living. Groceries...
Handling Criticism with Grace: 10 Polite Responses for Explaining Your Meat-Based Diet
Starting a carnivore diet or a meat-based diet might feel like being on an adventure, and while the benefits could...
Sustainable Eating: Why the Carnivore Diet Can Be Good for the Planet
When we talk about what’s better for the environment—meat or plants—it's easy to get overwhelmed by all the opinions out...
A Hope for a Shift: The Western World to Move to Meat-Based Diet
I am filled with hope this New Year, that perhaps 2025 might be the year in which we start turning ourselves around, returning us as the Western world to those foods that give life and true health. Far too long, humanity has gone along a road of vegetable oils,...
If the High-Fat Carnivore Diet is a Type of Ketogenic Diet, Why Wouldn’t a Plant-Based Keto Diet Work?
If you’re looking into a ketogenic lifestyle, chances are you’re interested in better energy, fat loss, and overall health improvement....
Meat Me Halfway: Humor, Disappointments and Triumphs of the Carnivore Diet
If you told me five years ago that I’d be living a life where steak is a food group, butter...
Meat and Women’s Health: Reversing Hormonal Imbalances, PCOS and Infertility
For 2.5 million years, women thrived on meat-based diets, rich in animal fat, organs, eggs, and nutrient-dense animal foods. This...
